Why I stopped drinking for good
Update: 2021-02-08
Description
This episode dives into why I made the decision to remove alcohol from my life entirely, the benefits of my decision and more. The increase of drinking during lockdown has surged, helplines reporting a 500% increase in calls to helplines.
Resources: The unexpected joy of being sober - Catherine Gray
Sober curious - Ruby Warrington
App - I Am Sober
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