Why Icing Your Injuries Will Deteriorate Your Healing & Performance w/ guest Sports Medicine Expert and Author Gary Reinl
Update: 2022-11-25
Description
If you have used ice to reduce swelling from injuries for yourself or your kids, and you value maintaining your own optimal athletic performance and/or your children's performance, then you need to tune in. Gary Reinl know as the "Anti- Ice Man" teaches us why icing injuries is one of the worst things you can do. More importantly he teaches us the best strategies to reduce swelling and make the healing process as brief as possible for your individual body.
To Contact Gary and Learn More:
https://garyreinl.com
For Coaching Inquiries:
https://relentlessfitnessandnutrition.com/contact/
For Questions / Comments Email:
kcql21@gmail.com
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