DiscoverThe Angry Therapist PodcastWhy Losing Everything Can Lead to Your Most Authentic Self
Why Losing Everything Can Lead to Your Most Authentic Self

Why Losing Everything Can Lead to Your Most Authentic Self

Update: 2025-10-22
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In this special episode, John Kim brings together five brilliant voices - Amy Chan, Terri Cole, Dene Logan, Vanessa Bennett, and Daniel Stewart - for a raw and honest conversation about love, grief, codependency, and what it really means to grow.


They unpack:



  • Turning loss into a wake-up call 🌿

  • The biology of heartbreak and trauma bonds ❤️‍🔥

  • How to tell if growth is healthy or self-abandonment

  • What a “midlife crisis” is really trying to teach us

  • Redefining partnership, independence, and self-love


It’s messy, heartfelt, and deeply human -  a quilt of wisdom and laughter about what it means to be alive and love in 2025.


Guests:



  • Amy Chan – Author of “Breakup Bootcamp” @missamychan

  • Terri Cole – Author of “The Boundary Boss” & “Too Much” @terricole

  • Dene Logan – Author of “Sovereign Love” @dene.logan

  • Vanessa Bennett – Author of “The Motherhood Myth” @vanessabennetttherapy

  • Daniel Stewart – Psychotherapist, teacher & musician @minstrelion


Join John in Costa Rica, Dec 1–5. A retreat for connection, creativity, and fresh starts with an optional two-day medicine journey. Sign up HERE


Read John’s new book in progress Sh*t Your Therapist Would Never Tell You on John’s SubStack HERE


Order John's new book, Break Up. On Purpose,⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠


Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠


Find out more about John⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Why Losing Everything Can Lead to Your Most Authentic Self

Why Losing Everything Can Lead to Your Most Authentic Self

The Angry Therapist