Why Mental Health Matters
Why Mental Health MattersDescription
Your mental health is so important and it's even more important to take care of it when you're an immigrant. Leaving everything that's familiar to you behind, can take a toll on your mental health, which is why is so important to take of it.
Make sure to check the resources out if you're in need of help.
✨RESOURCES✨
- BetterHelp - NOT an affiliate link
- Vancouver Island Counselling Centre for Immigrants and Refugees (VICCIR)
- eMentalHealth.ca - for newcomers and Immigrants
- Mosaic Counselling
- Multicultural Mental Health Resource Centre
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