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What if the best way to care for others… is to prepare to be cared for yourself?

In this deeply heartfelt episode of Beyond Empty Nest, Jodi sits down with caregiving coach Cheryl Rothbart — a 75-year-old powerhouse (with purple hair and purpose!) who has cared for four loved ones, including her own son. Cheryl shares what most people miss when it comes to caregiving: the emotional, legal, and practical preparation it takes to make sure your wishes are honored and your loved ones aren’t left in crisis.

If you're navigating midlife, aging parents, or caregiving responsibilities, this conversation will hit home in the most beautiful way.

In this episode, you’ll learn:

• Why “being prepared to be cared for” is a gift to your future caregivers
• The most important legal and emotional steps to take now — regardless of age
• How to navigate the grief that comes before physical loss (especially with dementia)
• Self-care strategies for caregivers that actually work
• Why it's never too early to start the conversation

Links & Resources:

👉 Connect with Cheryl Rothbart (Caregiving Partner Solutions) HERE
👉 Check The Dare On Membership Community HERE
 

It's that time again! Time to get clear on what you want to be, do and have in 2025!  Ditch those resolutions and fancy goal setting and come join me and other midlife women in creating a Vision Board.  Click HERE For full details.  Don't let your dreams get lost, join us and let's make 2026 the year you make them all come true.  

DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.