DiscoverNaturally WellWhy Resistance Training is the Best Way to Get Results with Sal Di Stefano (Rebroadcast)
Why Resistance Training is the Best Way to Get Results with Sal Di Stefano (Rebroadcast)

Why Resistance Training is the Best Way to Get Results with Sal Di Stefano (Rebroadcast)

Update: 2023-10-11
Share

Description

Personal trainer and co-founder of Mind Pump Media, Sal Di Stefano shares with us how resistance training is the best form of exercise to burn fat, boost metabolism, and avoid injury and illness.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Why Resistance Training is the Best Way to Get Results with Sal Di Stefano (Rebroadcast)

Why Resistance Training is the Best Way to Get Results with Sal Di Stefano (Rebroadcast)