![Why So Many ADHD Women Need To Feel Understood with Tracy Otsuka [Part 1]](https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d2/8c/3c/d28c3c48-228e-cb95-2e9c-b643b9f528cc/mza_3357997121171674392.jpg/400x400bb.jpg "Why So Many ADHD Women Need To Feel Understood with Tracy Otsuka [Part 1]")
Why So Many ADHD Women Need To Feel Understood with Tracy Otsuka [Part 1]
Update: 2025-10-28
Description
Today I am joined by my friend and colleague Tracy Otsuka, JD, certified ADHD coach, attorney, host of ADHD for Smart Ass Women, and author of ADHD for Smart Ass Women. In today's podcast we're digging into into late diagnosis, interpersonal intuition, rejection sensitivity dysphoria, perfectionism, and how feeling misunderstood can strain our friendships. We also talk about dropping the mask, finding your people, and growing relationships that fit your real life. Tracy has been an incredible supporter of The ADHD Social Playbook and my work in general. She's a wealth of insight and is here today to explore what it's like to be a woman with ADHD and how unique that can be.
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