Some goals come easy — and others feel like a never-ending uphill climb. And even when you know what to do, there’s something about this goal that just… won’t budge. Why is that?

In this episode, we’re going beneath the surface of goal-getting and diving into the real, behind-the-scenes reason why certain goals feel so sticky and elusive — and how your self-concept, identity, and emotional resonance play a bigger role than strategy ever could. 

If you’ve been showing up, doing the work, and still not getting the results you want, this conversation will give you clarity, direction, and a practical journaling framework that actually works.

You’ll hear:

• Why strategy isn’t enough (and what actually is)
• How your self-concept shapes your results
• What the Daily 3™ journaling practice does that nothing else can
• And the difference between “trying to change” and becoming who you want to be

Whether your goal is to write a book, run a race, lose weight, grow your business, or simply trust yourself more deeply — this conversation is your gentle but honest invitation to shift.

Ready to Get Your GOAL? Here are the next steps:

Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.

Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.

Join the Get Your GOAL membership to connect and get coached with other ambitious overthinking women just like you.