In this episode of The Wellness Matters podcast, I dive into the concept of soul contracts and the importance of conducting a life review. I emphasize that every experience, good or bad, contributes to our personal growth and understanding, and I encourage my listeners to take responsibility for their lives, overcome victimhood, and embrace new experiences to foster confidence. 

I then go on to discuss the significance of understanding brainwaves and how they affect our ability to connect with our intuition. Ultimately, I advocate for a deeper exploration of one's life story to uncover patterns and foster healing.

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My book: ​The Missing Piece​