John Maytham speaks to Bridget McNulty, Co-founder of Sweet Life Diabetes Community and Chairperson of SA Diabetes Advocacy, about why these micro-moments are not just comforting but vital for our mental health. Bridget argues that finding joy isn’t indulgent — it’s survival. Through her work and personal experience with grief, she’s seen how noticing “slices of joy” can restore balance even in times of immense loss and daily drudgery.

Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. 

A daily highlight is Rapid Fire, just after 5:30 pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. 

Thank you for listening to a podcast from Afternoon Drive with John Maytham 

Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk 

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