Why Weightloss Isn't a Fix-all
Description
Have you ever daydreamed about the future version of you?
You're at goal weight. You're wearing clothes you've always wanted to wear. Maybe you've become a walker or a runner. Your life is perfect.
But then you wake up. You feel so far away from "future you" that you feel unmotivated. Like you'll never get there.
That's because you think losing weight will magically make everything right in your life. But here’s the truth: losing weight is great, but it doesn't change many of the things you're struggling with today.
Listen to this episode -- Why Weightloss Isn't a Fix All -- for why setting a goal weight isn't enough. You need to think about your goal LIFE.
And today, I'll share how. You'll learn:
- Why weightloss alone won’t solve all your problems
- Simple, actionable ways you can think about your future self
- How to set a goal life that excites you (even if your goal weight feels far off)
- Real-life strategies for handling the ups and downs of life without relying on food
If you’re trying to lose weight and every day feels hard, this episode is for you. I’ll teach you how to lose weight the way you want to live your life.
Because you deserve more than a goal weight. You deserve a goal life.
Get started today at JoinNoBS.com.