DiscoverElevate Your Call To ServiceWhy Wellness Is the Game Changer Law Enforcement Leaders Can't Ignore
Why Wellness Is the Game Changer Law Enforcement Leaders Can't Ignore

Why Wellness Is the Game Changer Law Enforcement Leaders Can't Ignore

Update: 2025-04-08
Share

Description

Feeling worn out, disconnected, or like emotional weight of the badge has drained you dry? You’re not alone—and this episode offers hope. 


In this gripping episode of Elevate Your Call to Service, hosts Mike and Cathy McIntosh tackle the silent crisis of wellness in law enforcement. With nearly 40 years experience, Mike reveals how neglecting his wellness nearly broke him—and their marriage. 


Cathy, a branding expert with a front-row seat to the human toll, shares how they clawed back from the edge. Together, they unpack five aspects of wellness that help you survive the job: physical, mental, emotional, spiritual, and relational. Strength in each aspect will help you thrive and lead stronger teams. 


Discover actionable frameworks and hear raw stories of burnout, sleepless nights, and a family on the brink. 


Ready to transform from ash to iron? Listen now. Take the five-step challenge and find out how small moves ignite big change. 


Visit leleaders.com to find our show notes.  

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Why Wellness Is the Game Changer Law Enforcement Leaders Can't Ignore

Why Wellness Is the Game Changer Law Enforcement Leaders Can't Ignore

Michael McIntosh