Drowning in mental load and invisible work that no one else sees? You're not alone, and this episode validates everything you're feeling.

Discover why women carry disproportionate mental and emotional labor at work and home - and learn 3 practical ways to reclaim your energy without burning everything to the ground.

Perfect for working mothers, ambitious professionals, and anyone who feels like they're constantly triaging life while everyone else thinks you "have it all together."

Search for "Careers Unchecked" on Spotify or Apple Podcasts to listen to this episode or check out our links below:

Meet Our Team: https://www.talentcareercoaching.com/meet-the-teamSign up for updates: https://www.talentcareercoaching.com/Watch on Youtube: https://www.youtube.com/@TalentCareerCoachingFind us on LinkedIn: https://www.linkedin.com/company/74164254/admin/dashboard/Find us on Facebook: https://www.facebook.com/talentcareercoachingFind us on Instagram: https://www.instagram.com/talentcareercoaching

Remember: You were never meant to carry this weight alone. You're allowed to set something down.

What's one invisible task you're ready to acknowledge today?

#MentalLoad #WomenAtWork #EmotionalLabor #BurnoutPrevention #WorkingMothers #UnpaidLabor #WorkLifeBalance #MentalHealth #WomenInLeadership #CareerAdvice #SelfCare #StressManagement #ProfessionalWomen #Overwhelm #Support