DiscoverBe A Better BeingWhy You Need to Be Weight Training (from The Mandy Connell Show)
Why You Need to Be Weight Training (from The Mandy Connell Show)

Why You Need to Be Weight Training (from The Mandy Connell Show)

Update: 2024-10-28
Share

Description

This week Michelle shares her interview from earlier this month on the Mandy Connell Show! And it's all about strength training. Michelle has had the privilege of being on Mandy's show close to 50 times over the last five years, and this is her favorite conversation they've ever had.

You can listen to Mandy's appearance on episode 31, Healthy Habits, from all the way back in April 2022 here.

And, catch episode 53, From Insecure to Inspiring: Anthony Rodriguez and His Weight Loss Journey, with her incredible executive producer, AROD, here.

Huge shout out to AROD and the team for facilitating this feed drop!

Learn more about MAKE Wellness: makewellness.com

Register here to join my Virtual Peptide Party!

https://us02web.zoom.us/meeting/register/tZAscuCqrjkpHNzkSBid0kGl3Rx2zkTEAxiT

Connect with Mandy:
koacolorado.iheart.com/featured/mandy-connell/about/
FB: Mandy Connell
IG: @themandyconnell
Catch Mandy Connell Show weekdays on KOA 850 AM, 94.1 FM in Denver and on iHeartRadio

Connect with Michelle:
betterbeings.net
IG: @betterbeingsus
YouTube: Michelle Zellner - Be A Better Being Podcast playlist

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Why You Need to Be Weight Training (from The Mandy Connell Show)

Why You Need to Be Weight Training (from The Mandy Connell Show)