Why You Should Try Voluntary Hardship (Interview with Jon Brooks)
Update: 2025-10-08
Description
This episode is a welcome return to the podcast for my friend Jon Brooks, creator of the Stoic Handbook.
Jon and I had a great conversation, and he shared a lot of really valuable insights and practical guidance on the topic of voluntary hardship and what that means in the context of Stoicism.
I hope you enjoy the episode and that you find it as useful to reflect on as I did afterward.
Jon's Links:
- Stoic Handbook: stoichandbook.co
- Free Stoic Power Challenge: https://learn.stoichandbook.co/7-day-stoic-power-challenge-unlock-your-inner-resilience
- Emperor Nero: The Dark Reign of Rome’s Most Infamous Emperor: https://www.stoichandbook.co/the-psychopathy-of-emperor-nero/
👇 👇 👇
📻 FOR MORE STOIC AUDIO CONTENT
Check out one of my latest daily Micro Morning Meditations here on Substack:
☀️ Micro Morning Meditation: Let Us Be Clear
https://whatisstoicism.substack.com/p/micro-morning-meditation-let-us-be
Hosted on Acast. See acast.com/privacy for more information.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
