Why does trusting your intuition feel so hard, even when you know it’s speaking to you? In this episode, I unpack the deeper roots of self-doubt—collective wounds, ancestral trauma, childhood conditioning, and the environments that keep us gaslighting ourselves.

We’ll explore why intuition often gets silenced, how this disconnect affects confidence and self-esteem, and the painful reality of realizing how much of your world doesn’t believe you—because you don’t yet believe yourself.

I’ll also share practical tools: shadow work exercises, body-based intuition practices, guided questions, and community strategies to help you rebuild trust in yourself one step at a time. Healing this wound is hard—but it’s also the doorway to empowerment, self-trust, and spiritual reconnection.

Follow me on Insight Timer for meditations to help: https://insig.ht/hb2viyQ6CWb?utm_source=copy_link&utm_medium=content

For more information, visit www.sacredheartshaman.com

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