Why You Wake Up Stiff in the Morning — The Chiropractic Explanation
Update: 2025-12-02
Description
In this clinical episode of Ask the Chiropractor, Dr. Brant Hulsebus explains the real reasons people wake up stiff, sore, or tight in the morning. Learn what happens to your spinal joints overnight, why inflammation settles during sleep, how poor sleep posture contributes to stiffness, and how chiropractic adjustments restore mobility and reduce mechanical inflammation. If your mornings start with stiffness, this episode gives you the clinical breakdown of what’s going on — and what to do about it.
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