Why Your Old Diets Stopped Working After 40
Update: 2025-12-01
Description
If you’ve hit 40 and suddenly your old weight loss tricks stopped working, congratulations babe… you’re normal. In today’s episode, I’m breaking down exactly why your metabolism, hormones, belly fat, cravings, gut health, stress levels and emotional eating all decided to form a girl gang against you. You’ll learn why midlife weight loss needs a totally different blueprint and how to fix your slow metabolism without starving yourself, dieting like it’s 1999 or pretending you still have the energy of a 25-year-old. If you want real results with real strategies for women over 40, this episode is your new religion.
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