Why You’ll Never Be the Same—And That’s Okay
Description
Parenthood changes everything—your body, your mind, your relationships, even your sense of self. But why does society expect parents, especially moms, to just “bounce back” like nothing happened? In this episode, we dive into the myth of bouncing back after having kids—physically, mentally, emotionally, and even in your career.
We’re unpacking some of the pressures moms and dads face while navigating healing, identity shifts, and family dynamics.
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*This podcast is for conversation and reflection only. We’re not licensed therapists or medical professionals. The stories and perspectives shared here are based on personal experience and should not replace professional advice. If you’re struggling or need guidance, we encourage you to seek help from a qualified therapist or mental health professional.



