In this powerful and personal episode, I sit down with Becca Rich, a former engineer turned holistic time coach, to explore why so many artists, creatives, and entrepreneurs feel like they're constantly falling behind—and how it’s not a time management problem.

Becca shares her Holistic Time Management™ approach, designed to move beyond calendars and hacks to help you heal your relationship with time, productivity, and rest. We talk about burnout, overcommitment, guilt around rest, and how to honor your full capacity without self-judgment.

Inside this episode:
⏳ Why traditional time management doesn’t work for creatives
💥 How the “follow-through wound” is sabotaging your goals
🧠 Reframing self-worth and productivity for long-term sustainability
🧘‍♀️ What it really means to embrace slowness and trust your inner rhythm
🌱 Tips to begin managing time with more compassion and alignment

If you’ve ever said “there’s just not enough time” or felt stuck in a burnout cycle, this conversation will leave you feeling seen, empowered, and ready to reclaim your time your way.

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📬 Head to my Substack for bonus reflections on this episode: hayleypricewhite.substack.com
💡 Learn more about Becca: https://www.theholistictimecoach.com/

Thank you to our sponsor, The Next Chapter Travel. To learn more about their dreamy getaways, click here: https://www.thenextchaptertravel.com/

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