Why butyrate foods are essential to gut health
Update: 2024-09-12
Description
Butyrate is produced when gut bacteria break down fiber and other prebiotic foods—and it’s vital for a healthy gut and metabolism. Learn how to boost your levels with food.
Author: Stephanie Eckelkamp
Link to article: https://www.levels.com/blog/why-butyrate-foods-are-essential-to-gut-health
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