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Why is Dry January good for us?
Update: 2026-01-06
Description
Dr. Elizabeth Schwab is a psychologist, professor and founding chair of the M.A. Behavioral Economics at The Chicago School, joins Lisa Dent to discuss Dry January. Dr. Schwab explains the factors that affect people and their ability to fulfill their goal of staying sober the whole month. She also talks about how people can manage their cravings, and why it’s good for us.
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