Listen Top Shows Blog

Why is Quitting Smoking so Hard & Complicated?

Why is Quitting Smoking so Hard & Complicated?

Update: 2020-11-30

Share

Description

Smoking is a mental addiction. 90% of smoking is mental and only 10% is physical. Quitting smoking becomes hard due to its associations with various feelings and situations. Find out more in this episode.

You may refer to my book, 7 Secrets To Quit Smoking, for more insights.

Comments

In Channel

What Are The Thoughts You Get When You Try To Quit Smoking?

What Are The Thoughts You Get When You Try To Quit Smoking?

2020-10-0106:16

Why is Quitting Smoking so Hard & Complicated?

Why is Quitting Smoking so Hard & Complicated?

2020-11-3004:11

What Happens To Your Body When You Quit Smoking?

What Happens To Your Body When You Quit Smoking?

2020-11-2606:26

Why Does A Cigarette After A Meal Feels So Necessary?

Why Does A Cigarette After A Meal Feels So Necessary?

2020-11-1904:12

The Logical Reasons to Smoke a Cigarette

The Logical Reasons to Smoke a Cigarette

2020-11-1806:16

You Don't Need Willpower To Quit Smoking

You Don't Need Willpower To Quit Smoking

2020-11-1703:04

Do You Have To Gain Weight By Quitting Smoking?

Do You Have To Gain Weight By Quitting Smoking?

2020-09-3004:49

What Is The Best Way To Deal With Nicotine Withdrawal

What Is The Best Way To Deal With Nicotine Withdrawal

2020-09-2905:57

The Most Important Benefit Of Quitting Smoking For Me?

The Most Important Benefit Of Quitting Smoking For Me?

2020-09-2805:36

What is The Single Most Important Reason That Makes Quitting Smoking Hard

What is The Single Most Important Reason That Makes Quitting Smoking Hard

2020-09-2706:43

What is the Single Best Thing You Can Do To Quit Smoking?

What is the Single Best Thing You Can Do To Quit Smoking?

2020-08-1904:11

A Powerful Tool To Manage Challenges in Relationships- Stress- Episode 3

A Powerful Tool To Manage Challenges in Relationships- Stress- Episode 3

2020-08-1904:26

Social Stress Test- A New Perspective About Stress- Stress Episode 2

Social Stress Test- A New Perspective About Stress- Stress Episode 2

2020-08-1907:44

Does Smoking help in managing stress? Episode-1

Does Smoking help in managing stress? Episode-1

2020-08-1305:37

I love smoking so Why Should I quit?

I love smoking so Why Should I quit?

2020-07-1408:26

Benefits Of Quitting Smoking

Benefits Of Quitting Smoking

2020-07-1307:06

Why is it so difficult to quit smoking?

Why is it so difficult to quit smoking?

2020-07-1211:58

Find Out whether I Can help you to quit smoking or not.

Find Out whether I Can help you to quit smoking or not.

2020-07-1204:37

How Do You Know If It Is Time To Quit Smoking?

How Do You Know If It Is Time To Quit Smoking?

2020-07-0703:56

Do You Put On Weight by quitting smoking?

Do You Put On Weight by quitting smoking?

2020-05-1406:40

00:00

00:00

x

Why is Quitting Smoking so Hard & Complicated?

Why is Quitting Smoking so Hard & Complicated?

Ravi Singh