DiscoverLunchtime LiveWhy is exercise so popular in the mornings?
Why is exercise so popular in the mornings?

Why is exercise so popular in the mornings?

Update: 2025-09-05
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Are you one of those really early risers?

The smug ones doing yoga on a green somewhere at half 5 in the morning?

What possesses you?

Joining Andrea to discuss is Greg Walsh, Yoga Instructor with Temple Bar Yoga, Sports and Exercise Scientist from Mulligainz Fitness, Oisin Mulligan and listeners.

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Why is exercise so popular in the mornings?

Why is exercise so popular in the mornings?