There are three sources of worry, fear and anxiety that can steal your peace. Your ability to stop worrying depends on how much control you have in those three areas. 

In this second video of the series, Why Worry is Hard to Stop, we will focus on physical and emotional causes of worry.

Conquering worry will change your life!
It's worth every bit of effort to silence this insidious intruder that keeps invading your mind.
Build your defenses against worry with the videos in this Intensive.

In this video, Why Worry is Hard to Stop, you will learn:
The difference between healthy and unhealthy fear.
How brain chemistry changes can trigger worry.
How to unload your emotional baggage.

Watch the video and begin your journey to freedom over worry.

If you’d like to overcome worry through a comprehensive, online, self study program that will give you control in all three areas, come join us in Free Your Mind.
Free Your Mind is our personal healing and transformation program.
Click here to learn more: https://members.drgrantmullen.com/

To get our free mental health, self assessment ebook Healthy Moods, click here and subscribe: https://drgrantmullen.com/weekly-video

About Dr. Grant Mullen
https://drgrantmullen.com/about/