Why non-negotiable habits don't work (for many of us!)
Update: 2022-07-25
Description
In this episode we highlight the problems with accessibility of non-negotiable (daily) habits, question the definition of “successful” habits (v. “unsuccessful”), and describe when and whether non-negotiable or flexible habits might work best.
**We apologize: The audio-quality in this episode is NOT ideal. We ask for your patience as we transition to a new recording platform!**
For complete show notes and a detailed description of this episode visit - www.unravelyourdays.com/podcast/25
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