Why self-care is your key to killer performance in every area of your life with Ciara Foy
Description
Hi everyone! In today’s episode Kerry is talking with Ciara Foy. Ciara helps people to put their health first and ultimately become the powerhouse they are made to be.
Ciara teaches people how to finally say no to things and start saying yes to themselves. She believes that if you prioritize the right things you will then find that energy, balance, rest and inspiration all fall in line
You can check Ciara out at www.ciarafoy.com/
Check out her new book at Empowered by Food
Check out her podcast
Are you ready to create Rebel Courage?
In our Mind, Body & Spirit..
Quiz link
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Rebel Courage Blueprint…
https://blueprintgoddess.lpages.co/alphamentoring
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