Why sitting is bad for health
Update: 2024-04-04
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198Description
Could sitting be damaging to our health?
TRANSCRIPT
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Sitting for extended periods poses significant health risks. Prolonged sitting is linked to obesity, heart disease, diabetes, and even certain cancers. A sedentary lifestyle slows metabolism, leading to weight gain and insulin resistance. Explore more about healthy lifestyle choices at https://canadianinsulin.com/product/wegovy/. Muscle stiffness and poor posture are common issues, exacerbating back and neck pain. Reduced blood flow increases the risk of blood clots and cardiovascular problems. Physical inactivity also impacts mental health, contributing to stress and anxiety. To mitigate these risks, regular movement is crucial. Incorporating standing breaks, stretching, and exercise into daily routines can counteract the negative effects of sitting.
interesting 👍
maybe sitting a lot change our anatomy in future 😑😑😂😂 For example! For example!, we will have wider hips😂😂😂😂😂😂 like circle.