Why the Mental Load Is Actually Killing Intimacy — The #1 Way I Reset It in My Marriage
Description
In this episode of the Supported Wife Society, the host delves into the often-overlooked concept of the mental load, describing it as the constant, invisible list of tasks and responsibilities many women carry.
She shares her personal journey of how the mental load impacted her relationship with her husband, Glenn, and diminished their intimacy. She explains the importance of conducting a mental load audit to identify and share the responsibilities, thus alleviating the burden and fostering a closer connection in the marriage.
Listeners are encouraged to download a free mental load audit and join the community for further support and guidance.
00:00 Introduction to the Mental Load
00:46 Defining the Mental Load
01:26 Personal Story: Managing the Mental Load
04:14 Impact on Intimacy and Relationship
07:40 Solution: Mental Load Audit
11:22 Invitation to Join the Community
11:59 Conclusion
Get your Mental Load Audit: Lemonprice.co/audit
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Step 1: Subscribe to the Podcast
Step 2: Download the Mental Load Audit
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