Why winter walks at the seaside are good for you
Update: 2023-01-15
Description
Dreary weather, freezing temperatures, long dark days, no festivities to look forward to – it’s beginning to feel at lot like the middle of January. The idea that there is a “Blue Monday” somewhere around the middle of the month where people feel most miserable may be a bit of a myth, but seasonal affective disorder is real enough. No wonder many people take off at this time of year in search of winter sun.
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