Why you need anger
Description
Do you think anger is a negative emotion? Have you ever been told that you need to control your anger? What’s the difference between healthy and unhealthy expressions of anger?
In today’s episode of the Psychedelic Therapy Frontiers podcast we’re exploring this often misunderstood emotion and the strategies for processing and expressing anger in a healthy, adaptive way.
For those of you who are new to the show, welcome! Psychedelic Therapy Frontiers is brought to you by Numinus and is hosted by Dr. Steve Thayer and Dr. Reid Robison.
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