In this episode, Jackie delves into the concept of the bliss body, exploring how to access and maintain a state of bliss in daily life. She discusses the five energy bodies, emphasizing the importance of the bliss body as a source of purpose and desire. Jackie encourages listeners to recognize and cultivate moments of bliss, ultimately leading to a more fulfilling and joyful existence.

Key Takeaways:

• Bliss is a somatic, visceral experience rather than an intellectual one.
• The bliss body is the finest energy layer within us.
• Desires are not greedy; they are instructions from within.
• Following your desires can lead to uncovering your purpose.
• Every emotion provides valuable information about our state.
• Living in bliss can enhance our energy and optimism.
• Daily routines can be transformed by accessing bliss.
• Noticing moments of bliss can create a positive feedback loop.
• The goal is to experience bliss in everyday activities.

Resources and links mentioned:

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