Will Young: My Battle with Anxiety and Finding Hope

Will Young: My Battle with Anxiety and Finding Hope

Update: 2025-09-25
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Pop Idol winner Will Young reveals his battle with crippling anxiety, from being housebound to panic attacks triggered by everyday interactions. Diagnosed with complex PTSD, he shares how therapy, gardening, and thought-blocking techniques are helping him cope, emphasizing the importance of open conversations and self-compassion in managing mental health. He also discusses how his anxiety impacted his career, including his withdrawal from Strictly Come Dancing, and why facing his feelings head-on has been a turning point.

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Will Young: My Battle with Anxiety and Finding Hope

Will Young: My Battle with Anxiety and Finding Hope