DiscoverBioHackers Lab: Health Show for How to Live Your Best LifeWilliam Shewfelt (Vegan to Keto Carnivore Diet Benefits Story)
William Shewfelt (Vegan to Keto Carnivore Diet Benefits Story)

William Shewfelt (Vegan to Keto Carnivore Diet Benefits Story)

Update: 2018-09-282
Share

Description

Actor, speaker, and health and fitness advocate William Shewfelt, is today's guest interview. William shares with us why he went from following a vegan diet to a a more ketogenic carnivorous diet. He helps to explain how a carnivorous diet resolved some of his niggling issues and gave him incredible results in terms of health and body composition. We then find out more about what his exact diet is, training schedule and supplementation. We also go into discussing tips for resolving acne problems, coffee, fasting, organ meats, and bone marrow, as well as the benefits of setting your own goals and finding what works for you. Go to the show notes for episode 69 at https://www.biohackerslab.com/ep69-william-shewfelt/ for more links & highlights.

Support the show: https://ko-fi.com/biohackerslab

See omnystudio.com/listener for privacy information.

Comments 
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

William Shewfelt (Vegan to Keto Carnivore Diet Benefits Story)

William Shewfelt (Vegan to Keto Carnivore Diet Benefits Story)

Gary Kirwan