Wim Hof with Jordan and Mikhaila Peterson
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Wim Hof is an absolute legend, holding twenty-six world records for performing unbelievable feats of human conditioning and breaking barriers that science did not believe possible. He sits down with Jordan and Mikhaila Peterson to discuss these incredible feats and discusses his unique conditioning methods, the idea of physically healing trauma through impacting DNA, and the science, philosophy, and practicality behind it all.
Find more Wim Hof in his book The Wim Hof Method, and on his website wimhofmethod.com
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United States
There's something to this. I was having a bad nasal allergy day but immediately after following along the breathing exercise I noticed a vast improvement right away.