10 Hours | Editor's Choice | Rain travels down through the wooded canopy of a forest in the mountains, catching against leaves that are starting to fall in Autumn. As you look around in your mind's eye, take in a deep breath and imagine this beautiful space around you. Mossy boulders, tall pines and oak trees, and the smell of fresh rain watering the earth. 

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What's an Editor's Choice? These are reposted episodes that our editor has carefully curated to help you get deeper sleep, focus, and rest.

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