Shawn Benson sits down with fellow Wing Chun practitioner – Oliver Oberst, founder and Head coach of the #DefenceGroup (https://www.facebook.com/Defence-Group-165510753468179/). We discuss how Oliver studied Wing Chun in Germany and now has developed his own training method. We talk to him about using his Wing Chun training in his personal security work, him jumping in the ring and doing a professional fight and 'cross-sparring' to ensure his Wing Chun works against different styles.  Plus he gives his tips on what to work on as a beginner, intermediate and advanced practitioner!  

To connect with other Wing Chun practitioners and enthusiasts check out Wing Chun Talk  (https://www.facebook.com/groups/422793578418285/)

#wingchuntalk