Winnie M Li tells Catriona about how writing a novel helped her cope with her trauma.

Called Dark Chapter, Winnie’s novel retells what happened when she was raped in 2008. It also takes the unique perspective of both the survivor and the perpetrator and explores how the assault affects the lives of both.

Winnie talks about how she struggled to reclaim the things she loves doing, like travelling and hiking. But she found that playing the piano helped her when she was at her lowest.

She has since founded the organisation Clear Lines, which uses the arts as a discussion to address sexual assault and consent. Find out more at www.clearlines.org.uk and www.winniemli.com

If you've been affected by sexual abuse or violence, you can find details of organisations in the UK who offer help and support at bbc.co.uk/actionline.

Presented by Catriona Morton, After is a 10-part series, featuring discussions between survivors of sexual abuse and assault about what happened to them and how they cope now.

Produced by Danielle Stephens. The Executive Producers are Clare Chadburn and Nick Minter. It is a Wisebuddah production for BBC Sounds.