Summary

In this episode of the Changepreneurs podcast, hosts Sathish Kumar and Sunil Satyendra engage in a profound conversation with Shraddha Subramanian, an award-winning coach and thought leader. 

Shraddha shares her insights on rapid transformation, the importance of vulnerability, and the role of gratitude in personal growth. She emphasizes the need for alignment in one's energy to achieve effective results and discusses her journey from a national-level athlete to a successful coach. The conversation also touches on the significance of accessing one's inner child and the impact of breakdowns leading to breakthroughs in life. 

In this engaging conversation, Shraddha Subramanian shares her journey from being a national-level athlete to a corporate leader and now a coach, emphasizing the importance of authenticity, ease in growth, and inspired actions. She discusses the need for a shift in corporate leadership towards emotional intelligence and personal growth, and how her experiences have shaped her approach to coaching. 

Shraddha also highlights her initiative to support cancer patients through her wellness center, reflecting on the emotional and mental aspects of healing. The conversation concludes with reflections on life, purpose, and the legacy one leaves behind.

Chapters

00:00 Introduction to Change Pre-News Podcast

02:20 Meet Shraddha Subramanian: A Multifaceted Coach

02:53 The Concept of Rapid Transformation

09:17 The Role of Mind Conditioning in Sports

12:52 The Inspiration Behind Sparkling Soul

14:41 Accessing the Inner Child

16:14 The Journey of a National Level Hurdler

19:55 Rebounding from Life's Challenges

24:53 Looking Ahead: Purpose and Service

28:42 The Message of Learning and Kindness

36:26 Embracing Vulnerability and Energy Dynamics

41:30 The Power of Energetic Expansion

44:27 Aligning Actions with Energetic Flow

48:37 Transformative Breakdowns and Personal Growth

56:06 The Simplicity of Being Yourself

01:06:51 Redefining Leadership in Corporates

01:14:48 Value for Money in Organizations

01:16:12 Peak Efficiency in Athletes

01:17:38 Energy Mapping for Performance

01:23:03 From IT to Sports Coaching

01:34:00 Creating a Wellness Center for Cancer Patients

01:38:16 Reflections on Life and Legacy

Connect with Shraddha
https://www.linkedin.com/in/shraddha-subramanian/

https://shraddhasubramanian.com/
https://sjtwellnesscentre.com/