Finally, a new episode after our little hiatus! So you’ve discovered your traumas and triggers, what’s next? The question posed is answered in this episode along with my personal insight on other ‘lifely’ (no, that’s not a word lol) things. Also, an important disclaimer, strictly for entertainment purposes only. I do not prescribe or recommend any medications or treatment for issues of any sort. If you or someone you know struggle with any of the discussed issues, please seek help from a licensed medical professional. Please enjoy and share :)