We had a great time catching up with Matilda in this episode. Matilda Mayne is a mental skills coach and performance psychology consultant based in Edinburgh. She works with athletes, businesses, and academic institutions, specialising in resilience and coping with pressure. Her life’s passion has been to understand the value of stress and the importance of our relationship with it.

We spoke about sport, pushing yourself and our need for extremes- including rawdogging (enduring a difficult task without distractions). 

Working For Progress is hosted by Dani Trudeau and produced by Alice Hudson.

Dani Trudeau, founder of Tribe Porty, a community coworking space in Edinburgh built on the belief that creativity, collaboration, and care are good for people, business, and the world.

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You can find more about Tribe Porty on Instagram & Facebook and Youtube and LinkedIn.

Find Dani's substack at RootedImpact.