DiscoverWell At Work - The PodcastWorkplace wellness is not a program or a practice ft. Tina Boogren
Workplace wellness is not a program or a practice ft. Tina Boogren

Workplace wellness is not a program or a practice ft. Tina Boogren

Update: 2020-09-25
Share

Description

For Dr. Tina Boogren, self-care is not a program or even a set of practices. It's about a disposition—a way of looking at the world. It's about hanging on to your "why" and letting that guide you along the way.

Follow Tina Boogren on Twitter: @THBoogren
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Workplace wellness is not a program or a practice ft. Tina Boogren

Workplace wellness is not a program or a practice ft. Tina Boogren

voicEd Radio