Wrestling, Wellness, and Cold Plunges
Update: 2025-03-28
Description
In this episode, Maggie sits down with the incredible Emily Bett Rickards to talk about her latest film, Queen of the Ring, which tells the inspiring true story of trailblazing female wrestler Mildred Burke. Emily shares her deep dive into the role, from intense physical training to uncovering the legacy of a woman who shattered barriers. Plus, they explore self-care, meditation, and the power of cold plunges.
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