Writing To Rewire Your Brain From Trauma
Update: 2024-08-19
Description
When we process past experiences by writing them down it lets us see our traumatic experiences in new ways. Nurse Rona will be joined by Donna Jackson Nakazawa, author of many books, including Childhood Disrupted and The Adverse Childhood Experiences Guided Journal. They will discuss how through thoughtful and guided writing experiences, you can find the strength to live authentically—with hope and optimism for the future.
The post Writing To Rewire Your Brain From Trauma appeared first on KPFA.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
