Writing as Therapy: Unlocking Creativity, Insight and Healing

Guests:

• ​Heather Cameron (Author and Retreat Host)
• ​Rose (Writer and Retreat Participant)

Key Highlights:

• ​Heather shares her inspiring journey from overcoming domestic violence and dyslexia to becoming an author
• ​Discussion on the therapeutic power of journaling and writing
• ​Insights into the Lower Lila Writers Retreat and its transformative experience
• ​Exploring writing prompts and creative self-discovery

Main Topics:

1. ​Personal Storytelling
2. ​Writing as Healing
3. ​Self-Trust and Empowerment
4. ​Creative Writing Techniques

Memorable Quotes:

• ​"We are all one race. Nobody's any better or any worse than anyone else." - Heather Cameron
• ​"I didn't realize that you could live a life where you weren't anxious all the time." - Rose Howells

Resources Mentioned:

• ​Heather's Book: "Never Underestimate a Woman"
• ​Lower Lila Retreat

Start your writing journey today - grab a journal and explore your story through simple writing prompts.

Loved this episode? Support us to create more podcasts by buying our producer a coffee - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bmc.link/kerriephipps⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Find Heather here -

Website: ⁠https://www.lowerlilaretreat.com.au/⁠

Website: ⁠⁠⁠https://www.outbackradio.com.au/⁠

Find Kerrie here -

Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kerriephipps.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/kerriephipps/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook public page - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/KerriePhipps1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kerriephipps⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Twitter / X - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/KerriePhipps⁠