Writing as a Meditation Practice

Writing as a Meditation Practice

Update: 2021-08-29
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In this episode of the Deep Rooted Healing podcast, I talk about my new writing practice that has become a writing as meditation practice and is incredible healing and powerful for me. I share some reflections on my relationship to writing throughout my life and how it has been opening and expanding lately. 


I also talk about the gift of prompts to open the doorway to our imaginations and how I have been living that through different workshops I have been part of and that I have lead. 


Then, I read a poem by Mary Oliver called, "It Was Early" from her book called, Devotions, then offer prompts for you to write with if you want to. I share what emerged for me when I wrote with one of the prompts. 


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Emma Freeman is an artist, writer, Licensed Massage Therapist and Reiki Practitioner. She teaches online art and writing classes at www.deep-rooted-healing.com. She is a sober and a highly sensitive person. She lives in Oconomowoc, Wisconsin. 




Online creative classes: ⁠⁠⁠www.deep-rooted-healing.com/classes⁠⁠⁠


Website: ⁠⁠⁠www.deep-rooted-healing.com⁠⁠⁠


Instagram: ⁠⁠⁠www.instagram.com/deeprootedhealing⁠⁠⁠


Facebook: ⁠⁠⁠www.facebook.com/deeprootedhealings⁠⁠⁠


YouTube: ⁠⁠⁠www.youtube.com/@deeprootedhealing⁠

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Writing as a Meditation Practice

Writing as a Meditation Practice

Emma Freeman