#YNF EP18 - Reframing June Gloom
Update: 2022-06-28
Description
Brittany talks about her experience reframing during the month of June & the benefits of cognitive reframing.
Check out Psych2Go's video on overcoming negative thoughts: https://www.youtube.com/watch?v=iB_1jluDbpU
For more information & YNF content:
https://yourenotfinished.com/
https://linktr.ee/YoureNotFinished
https://www.instagram.com/ynfcast/
https://twitter.com/YNFCast
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