DiscoverYoga, Meditation & QigongYoga, Meditation & Qigong: What Is Yin Yoga and What Are The Benefits?
Yoga, Meditation & Qigong: What Is Yin Yoga and What Are The Benefits?

Yoga, Meditation & Qigong: What Is Yin Yoga and What Are The Benefits?

Update: 2016-03-05
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There are many types of yoga, Yin Yoga is not just for beginners, learn how this passive yet powerful practice can get help you physically, mentally and emotionally.

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Yoga, Meditation & Qigong: What Is Yin Yoga and What Are The Benefits?

Yoga, Meditation & Qigong: What Is Yin Yoga and What Are The Benefits?