DiscoverYoga Training Tips by Michele HauswirthYoga for Heart Health: Poses and Practices to Boost Cardiovascular Wellness
Yoga for Heart Health: Poses and Practices to Boost Cardiovascular Wellness

Yoga for Heart Health: Poses and Practices to Boost Cardiovascular Wellness

Update: 2024-04-09
Share

Description

Discover the transformative power of yoga for heart health with our expertly compiled guide. Discover a variety of heart-opening postures and mindful practices that improve cardiovascular wellness. From gentle stretches to invigorating flows, unlock the secrets to a healthier heart through ancient wisdom and modern science. Boost your well-being today with our comprehensive yoga program.

Comments 
In Channel
Why Yin Yoga Is Perfect for Stress Relief and Flexibility

Why Yin Yoga Is Perfect for Stress Relief and Flexibility

2025-09-1206:15

A Beginner's Guide to Incorporating Yin Yoga

A Beginner's Guide to Incorporating Yin Yoga

2025-09-0305:45

Vinyasa Yoga Teacher Training Tips

Vinyasa Yoga Teacher Training Tips

2025-08-2506:18

Hatha Yoga for Beginners

Hatha Yoga for Beginners

2025-08-0805:55

Benefits of becoming a Certified Breathwork Teacher

Benefits of becoming a Certified Breathwork Teacher

2025-06-2423:34

How Yoga Teacher Training Transforms Your Practice

How Yoga Teacher Training Transforms Your Practice

2025-06-0416:23

Yin Yoga Is a Game Changer for Stress Management

Yin Yoga Is a Game Changer for Stress Management

2025-05-0905:16

Building a Yoga Career - Tips for New Yoga Teachers

Building a Yoga Career - Tips for New Yoga Teachers

2025-04-2913:21

why India is the Best Destination for Yoga Teacher Training

why India is the Best Destination for Yoga Teacher Training

2025-04-2317:14

How To Teach Vinyasa Yoga For All Levels Recommended Guide

How To Teach Vinyasa Yoga For All Levels Recommended Guide

2025-02-1405:25

Unlock Your Potential: The Ultimate Guide to 200-Hour Yoga Teacher Training

Unlock Your Potential: The Ultimate Guide to 200-Hour Yoga Teacher Training

2024-11-2511:28

Flexibility at Your Fingertips: The Rise of Online Yoga Teacher Training

Flexibility at Your Fingertips: The Rise of Online Yoga Teacher Training

2024-09-2420:37

The Impact of Yoga Teacher Training on Personal and Professional Growth

The Impact of Yoga Teacher Training on Personal and Professional Growth

2024-08-2306:51

Release Meditation: Techniques to Let Go of Negative Emotions

Release Meditation: Techniques to Let Go of Negative Emotions

2024-07-1205:14

Exploring Hatha Yoga: Postures Breathwork and Meditation

Exploring Hatha Yoga: Postures Breathwork and Meditation

2024-05-2906:37

Seated Yoga: Effective Poses You Can Do at Your Desk

Seated Yoga: Effective Poses You Can Do at Your Desk

2024-05-1306:02

Integrating Yoga Into Heart Disease Rehabilitation Programs

Integrating Yoga Into Heart Disease Rehabilitation Programs

2024-04-2206:35

Yoga for Heart Health: Poses and Practices to Boost Cardiovascular Wellness

Yoga for Heart Health: Poses and Practices to Boost Cardiovascular Wellness

2024-04-0906:03

How Teen Yoga Helps Teenagers in Stress Management?

How Teen Yoga Helps Teenagers in Stress Management?

2024-03-2905:49

Meditation and Your Brain: Turning In For The Better

Meditation and Your Brain: Turning In For The Better

2024-03-2005:58

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Yoga for Heart Health: Poses and Practices to Boost Cardiovascular Wellness

Yoga for Heart Health: Poses and Practices to Boost Cardiovascular Wellness