You, Your Husband, and His Mother (and Your Business) with Dr. Tracy Dalgleish
Description
In this episode of This Mother Means Business, Laura sits down with psychologist, couples therapist, and author Dr. Tracy Dalgleish to talk relationships: partners, in-laws, business dynamics, and the messy middle we all navigate. From setting expectations and boundaries to “repair” and seasons of push/pause, Tracy shares practical tools you can use at home and in entrepreneurship.
In this episode you will hear:
00:01 – Meet Dr. Tracy Dalgleish: Psychologist, Couples Therapist, Author
02:06 – What Tracy Really Does: Breaking Cycles & Building Healthy Bonds
04:05 – New Book: You, Your Husband and His Mother (and Why It’s Needed)
05:43 – When Family Dynamics Become “You vs. Me”
07:50 – The VAULT Method: Becoming a Solid Team
08:44 – You, Your Husband… and Your Business: Changing the System
11:34 – The Dinner-Table Talk: Expectations, Desires, and Time
13:55 – Boundaries with the Business: Phone Time, Labels, and Clarity
15:03 – Values Conversation: Why Your Work Matters to You
16:43 – When Your Partner Feels Fear: Checkpoints & Safety
18:54 – A Season, Not Forever: Asking for Support with a Deadline
21:06 – Push, Then Pause: Teamwork Through Heavy Seasons
24:07 – Communication Patterns, Disconnection & Repair
26:24 – Mother/MIL Expectations: Old Scripts, New Realities
32:57 – Flexibility, Self-Honesty, and Burnout Checks
35:25 – Scrappy and Real: Learning What They Don’t Teach in School
Tracy's Links:
Instagram: https://www.instagram.com/drtracyd/
Website: https://drtracyd.com/
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Integrated Ottawa: IntegratedottawaIntegrated Wellness | Psychological Health Services in Ottawa
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